{Lecture Two]

Eudaimonism III: Cynics and Stoics The Rationalistic Approach to Eudaimonism

When we talk about eudaimonism (the moral doctrine which contends that the ultimate goal of life is happiness), it is very likely we immediately think of Hedonism and at best Epicurianism. We have seen the conclusion Epicuros philosophically reached in his pursuit of Hedonism. Although he did not admit the qualitative differences among pleasures, Epicuros construed the quantity of pleasure in terms of temporal duration instead of its instantaneous intensity. By so doing, Epicuros was able to offer philosophical reasons to choose as happiness the liberation from bodily pain and freedom from mental turmoil and agonies against frivolous pleasures of the senses. Epicuros even emphasized "conscious control" of one's own pleasures. With this insight, this position is rather close to the other form of eudaimonism, called Cynic-Stoic philosophy.

These philosophers were well aware of the burden of having desires and attachment to possessions as the fulfillment of these desires. They also were well aware of the unsatiability of these desires and self-interest, once one is drawn to those desires, etc. They found that the gratification of pleasures, whether they are sensuous or fulfillment of desires (with attachments to them), is not happiness, because we are completely enslaved by such pleasures and their pursuits. The autonomy of human existence seems totally lost, once hedonistic pursuit begins. They could not see that such enslavement indeed leads us to happiness, but they maintain that human happiness consists in genuine freedom, liberation from pleasures and all pleasure seeking and attachments, which is, according to Cynic-Stoic philosophers, ultimately to live in accordance with nature by shedding the artificial creations of human beings which are the cause of further desires and attachments.

Although these Cynic and Stoic philosophers consider happiness as the ultimate goal of life and the criterion for right action, they did not see that happiness does not consist in the pursuit of pleasures and the fulfillment of desires. On the contrary, how much one is able to be a master and in control of our pleasures, they saw that happiness only can be found in emancipation of pleasure and getting rid of desire and their objects attached by us. The experience confirms that the frivolous excitements of pleasures and selfish pursuit of one's own desires are, rather, causes for our physical pain and mental agonies and disturbances.

Cynic philosophers such as Antisthenes and Diogenes got rid of all worldly possessions and tried to pursue a simple, scant life, free from of all pleasures and desires and attachments for worldly possessions. Thus, according to Cynic and Stoic philosophers, genuine happiness may be found in the autarcia (autapchia), the virtue of autonomy, i.e, the serenity of the mind within oneself, which further implied to lead a life of nature as much as possible. They had a keen sense of distinction between what is controllable and what is uncontrollable to any human being, and urged that, instead of trying for the uncontrollable, we do our best to be master and in control of one's own controllable. Thus in the position of those philosophers, genuine freedom of the moral subject is what is aimed at and pursued to attain.


(a) Antisthenes from Athens

Antisthenes was a student of Gorgias and later of Socrates, together with his own students. His philosophy may be best characterized as the unification of the Sophist's endeavors and Socrates' mission (due to the influences from Gorgias in the art of persuasion and Socrates in ethical thinking). Aristippos founded his school in Gymnasium Kynosarges, so he and his followers were known as Cynics. Although the answer Antisthenes found is opposite to Aristippos, both of them thought that they followed the basic principles of Socrates' philosophy.

Although Antisthenes' argument for dialectic is interesting and very sophistic, we discuss not it here, but his moral theory. Antisthenes held that happiness lies in the special virtue, called autarchy (autarcia), namely being the master and the controller of oneself, whereby one ought to pursue absolute autonomy and freedom based on reason. Antisthenes made the declaration, "Be rather insane than satisfied!" (maneihn mallon h hsqeihn). Antisthenes argued, following Socrates, that wisdom and virtue are one and the same. However, the meaning of "wisdom" was no longer the same as in case of Socrates, where it is the way to approach insight by questioning, but meant to be explicitly aware of the uncertainty of knowledge through experience. Therefore, Antisthenes contended, genuine happiness may not be attainable to the human-being, because the human being must depend on knowledge through experience. From here for practical matters, Antisthenes advocated the "return to the state of nature and natural life" and considered that the life of a hero must be the ideal (paideia) of human life. By so doing, Antisthenes intended that one has to attempt to liberate oneself from traditional religion. Antisthenes supposedly held that while there are many gods according to the state, there is only one God according to nature. Nevertheless he was critical of mythologies and yet considered that myth could be an allegory for moral teachings and explication of other concepts.

(b) Diogenes from Sinopé

Diogenes from Sinopé was born around 412 B.C. in Sinopé near Pontos and died around 323 B.C. Diogenes was a disciple of Antisthenes.

Diogenes presumably advocated strongly the four fundamental principles of Cynic philosophy:

  1. Diogenes demanded that marriage be dissolved and wives and children were to be communal.
  2. Against the nationalistic citizenship of a city state, Diogenes proposed world citizenship.
  3. Diogenes underscored the Cynic demand for an ascetic life. That is, one should give up all luxuries and convenience and stick to the bare fundamentals of human life. Finding the Cynic contention of indifference to cultural products insufficient, Diogenes exhorted one's complete liberation and autonomy from life's everyday needs so the ideal of Cynic philosophy of being an ascetic will be fully actualized. Diogenes contended that one must not avoid nor stay away from any laborious hardship (ponos), but one should venture to welcome and positively overcome such hardships in order to become morally stronger and more astute, and annihilate all civilized habits of everyday life through the power of reason.
  4. Diogenes further radicalized Antisthenes' contention of being independent of society's ethical conventions and intended to maintain the Cynic non-disgrace which may be understood in the sense of being cynical in the contemporary sense. According to legend, Diogenes even felt a kind of joy in harming the most fundamental moral commands of society.

Diogenes Laertius' Philosophers states: Once Alexander the Great visited Diogenes living in the wine keg, as hehad heard of the great reputation of Diogenes. After greeting him, Alexander the Great asked if there was anything he could do for him. Diogenes is supposed to have replied, "Step aside, so I can further enjoy the sunshine!"

(c) Zeno from Kition (on Cypress)

Zeno of Kition lived from 336 till 264 B.C. Zeno was a merchant and lost all his wealth by a shipwreck and went to Athens. Hearing lectures on Xenophanes' Memorabilia, Socrates and Plato's Apology, Zeno of Kition began his study in philosophy first under the Cynic philosopher, Krates, taking over his ethical ideals. Zeno of Kition further studied under the Megaric philosopher, Stilpon, then under Xenocrates of Academy, and under Polemon. Zeno was supposedly studied for more than twenty years. Around 308, Zeno decided to found a school. His followers at the beginning were called "Zenonites," and later "Stoics." (This came from their gathering place, called Stoa poikilh--Stoa poikilé). It was said that Zeno was not a brilliant orator, but was known as an exemplary man of praxis of his philosophy in his life. According to legend, Zeno of Kition was said to have ended his life after the tortures of an accident, because through this incident Zeno lost the joy of living and paedagogical activities.

Zeno of Kition is known as the founder of Stoicism. Fragments from his books, On the State, On the Life According to Nature, On Drive and Human Nature, On the Good and Evil, On Passions, and On Obligation, are known to us. Zeno divided Philosophical inquiry into Logic, Physics and Ethics, the last of which Zeno considered the most important. Zeno's ethical doctrine was based on Socratic philosophy in the form of the Cynics, while his system on physics was supposedly based on the philosophy of Heracleitus. Zeno considers Logic to be the art of definition and the methodology of knowledge under Aristotle's influence. Despite the fact that Zeno had been influenced by many philosophical schools, he incorporated them all into the knowledge of a new idea of human-being, that of human action and the place of the human-being in the universe, and he exercised profound influence on many philosophical endeavors in the West until the 17th century.

While in his philosophy Zeno emphasized human existence and ethics, his disciples Cleanthes and Chrisippos shifted the emphasis from ethics to cosmology. As a consequence, Zeno's philosophy experienced a great metamorphosis. Further, a radical change in the philosophy of Stoa took place through the Stoics of the middle period, Panaitios and Poseidonios. However, interestingly enough, later Stoics such as Epictetus, Seneca and Marcus Aurelius Antonius went back rather to Zeno himself and his immediate disciples, Cleanthes and Chrysippos, and followed the direction of Zeno's original thought, expanding upon them on the basis of their own experiences.

According to Zeno, philosophy is an exercise of our inner striving for wisdom (sofia), which was supposed to be knowledge of divinities and human affairs. Zeno of Kition was particularly interested in ethical human endeavor. Zeno began his ethics with his doctrine of human drives or appetite (='ormh--horme). The doctrine of drive or appetite was indeed the basis for Fichte's further philosophical investigations. Among the drives, Zeno pointed out the most fundamental drive of all found in all living beings is the drive for "self preservation." To Zeno's observation, being uncontrolled and natural, the drive or appetite affects our each and every action. The drive is, according to Zeno of Kition, for our soul to be taken toward its object, whereby the soul is driven by a representation of such an object. When it is viewed from the logical point of view, drives or appetites are "concordance" (sugkataqeseis) of a proposition with certain propositions. Zeno distinguishes rational beings from non-rational beings. Now the irrational drive or appetite contains in itself "moving power" (kinhlitkon) as the initiating power to an action besides the concordance to a certain proposition. It is not known how Zeno articulated many, different kinds of drive or appetites.

Zeno's doctrine of drive or appetite is closely connected with his doctrine on purpose (telos). Since the time of Democritus and Socrates, happiness is the ultimate goal of human moral decision and life. According to Zeno, happiness consists in "the rational drive or appetite for a moral life." The question of what makes life "moral" is answered by Zeno in the same line that the Cynics held. Zeno maintained that what makes our life "virtuous" thus "moral" is revealed in nature itself. So "the purpose of human existence is the virtuous life, which is the life in accordance with nature. " By so doing, Zeno held, the inner harmony may be created: Our passion alone brings us into our human nature conflicts. The virtuous life or the life in accordance with nature is no other than the rational life. According to Zeno, therefore, "virtue" is defined as the condition maintained by the controlling portion (hgemonikon--hegemonikon) of the mind. What is controlling in the mind is reason or rational knowledge (episthmh--episteme) in distinction from mere opinion (doca--doxa). Reason itself is harmonious and calm. Therefore, those who are virtuous are the rational human-beings who live in accordance with Nature.

Following Plato's traditional distinctions among virtues, Zeno enumerates four fundamental virtues: wisdom (fronhsis--phronesis), courage (andreia--andreia), moderation (swfrosunh- soophrosune), and justice (dicaiosunh--dichaiosune), whereby phronesis (wisdom) stands over and above the other three virtues, just as the hgemonikon (controlling-masterful) portion of the soul over its other portions. In contrast, Zeno states very little about vices. He characterizes vice as the ignorance of things, whose knowledge (phronesis) is indeed virtue. Once again in agreement with Socrates,

1) knowledge or wisdom about what one ought to do, what one ought not to do and what is neither the case is revealed by Zeno as phronesis or moral sagacity as the highest virtue.
2) knowledge of what to choose, what not to choose and what is none of the causes is explicated as the virtue of moderation.
3) virtue of justice is shown as knowledge or wisdom about which of that properly belonging to each is to be distributed to him/her, which of that properly belonging to each is not distributed and which of that properly belonging to each is not the case.
4) virtue of courage may be found in knowledge or wisdom of whom to fear, what not to fear and what is none of the cases. As is obvious from the above, Zeno further advanced the Socratic wisdom of holding all virtues as knowledge.

Zeno believed that what is good may be related to these four main virtues and anything participating in any virtue. What is evil is related to the vices (ignorance, excessiveness, cowardness and injustice) or anything participating in any vice. It is interesting to note that Zeno classified a group of what is valuable, which are neither virtues, nor vices, which are neither good, nor evil. They are called "the intermediary" (mesa--mesa, after Chrysippos adiafora--adiaphora=indifferent). Zeno distinguished these intermediary into three groups, which may be grouped by means of the degree of selectability in questionable cases.

1) praeposita, prhgmata--praegmata: those which are gifted or preferred by nature: Life, honor, pleasure, wealth, health and beauty
2) abjecta, apoprhgmata--apopregmata: those which are not preferred by nature: Death, disgrace, toil, poverty, illness, weakness and pain
3) those to which no moral value belongs

In Zeno's moral theory of good and evil actions, the notion of "obligation" or "ought" (paqhkon -patheekon) plays a significant role, which is understood, according to Zeno, as the unwritten laws of nature deeply imbedded in each of us. His idea of boundedness of each individual to society is to reveal itself in the process of nature. It is the way of action of those who are furthering their knowledge and other virtues. The harm of virtuous actions by those rational ones who normally act in accordance with nature derives from passions. Zeno of Kition simply defines "passion" as the contra-rational movement of the soul or its movement against nature or the movement away from an overwhelming compulsion. Passion is, like drive, a surrender to a certain mental action. Furthermore, Zeno characterizes passion as the illness of the mind. Thus the ideal figure of the Stoic human-being, who possesses wisdom of the divine and the human, to be rational and virtuous has nothing to do with passion. For his soul is healthy. Such a human-being is serene in himself and is not driven by a disquieting urge which is rooted in passion. Major passions are, according to Zeno, sorrow (luph--lupe), fear (fobos-phobos), desire (epiqumia--epithumia) and pleasure (hdonh--hedone). Clear articulations such as these may have been made by Chrysippos, but we do not know. Zeno considered that a transition from virtue to vice, once we possess knowledge or wisdom, is not possible. However, he considered that it is normal to slowly and gradually proceed to the virtuous life as in the case of those who make progress (prokopton -prokoption). Phronesis (fronhsis-wisdom) produces progress and there is always the potential nature in the human being to become more virtuous, particularly through education. Zeno is also known as the founder of the pedagogic doctrine and is well known as a very competent teacher.

The faith in the relationship between knowledge and action deeply connected his ethical system to Socratic philosophy and left a great influence, even in later years up to Spinoza.

(d) Seneca, Lucius Annaeus (5 A.D.-65 A.D.)

Seneca was born in Cordoba as the son of Spanish aristocrat Annäaus Seneca around 5 A.D. Seneca was sent to Rome to be educated to become a rhetorian, but soon he changed his study to philosophy. In 41 A.D. Seneca was sent to Corsica, however in 49 A.D. he was taken back to Rome. Seneca was later, in 65 A.D., condemned by Prätor, educator and counsel to Nero, as being contemptuous of Nero and so was ordered to commit suicide in the same year.

Seneca was one of the representatives (together with Epictetus) for the latest development of Stoic philosophy. He came in contact with early Christianity in the field of ethics. Seneca was more a man of practice than of theory and systematic philosophy.


We play with small stones and apply our penetrating insight into absolutely trivial things. These activities do not make us virtuous, but at best learned. Wisdom is far more obvious and simple. To be awaken to and aware of the virtuous motive (Gesinnung), man need not much sciences. However, as in the case of other things, we do also exaggerate philosophy, too. The absence of the standard is our own fault in all. (106 Letter).

To be wise and virtuous is the ultimate goal of moral striving. Only wisdom and virtue are immortal, that the mortal can possess. (98 Letter)

Wherein then lies Seneca's wisdom? He said: I hold myself onto nature; in this respect, all the Stoic philosophers agree, and not derail from it, educate oneself by means of its laws and example. This is wisdom (De vita beata).

Wise persons live in accordance with the laws of nature. Nature, both human and non-human nature, is regulated by reason. The life in accordance with nature is at the same time rational. To be virtuous means to live rationally. The life in accordance with nature, being rational, virtuous and wise, is anchored in happiness, for which every human being strives.

A life is happy, when the life corresponds to its own nature.

In addition, there must be a healthy spirit, which takes into consideration the basic bodily needs, and has attained a serene disposition without any fear before fate's changes and attained freedom against desires and passion. Seneca held, "one attains freedom through indifference against the fat. Out of this, that invaluable Goodness arises: The serenity and noble excellence of the spirit, which has found its own solid standpoint." The Ataraxia--autarqia, unshakable autonomy, and apathia--apaqia, apathy, both of which, in the Greek Stoic traditions, was alive and well in Seneca.

Through these thoughts, Seneca referred to the highest good, which found in it happiness, virtue and wisdom. The highest good, according to Seneca, is disposition in which the accidental has no effect and finds joy in virtue. Happy is the person who is led by reason and wishes nothing else (self-sufficient) and fears nothing. No one can be happy
who has no notion of truth. The happy life therefore is that which resides on the right, reassured judgment and stays with it unmoved. The rational human-being takes nature as its guide, observing and questioning it. The human being obtains "that certain reason, which contracts not with itself, is immovable by opinions, concepts or its own conviction. When such a life is ordered and harmonious, then it attains the highest good." It is consciousness in the best disposition of the spirit. The question, "why do I strive for virtue?" should not be asked, for I will virtue itself, virtue has not anything better, it is its own reward."

The human being led by reason is, according to Seneca, suited to community with others.

The human being is created to be mutually helpful... the human being is to live sociably and human life consists in good deeds and harmony, not out of fear, but by mutual love the human life is made into the band of communal help.

As a human being, everyone must protect everybody else, because we are determined to form a community. The good of the totality lies in each individual taking part in amiable thoughtfulness to one another. To harm another human being is against human nature. Should someone else try to harm you, return it with a good deed." Anger is against nature. Nature demands love, while anger demands hatred. While anger is harmful, nature is full of benefit.

To Seneca death and life belongs to the area of things unessential, in the area of Adiaphora. Death is neither good nor evil. For a good or an evil must be only something actually existing. (Ad Marciam de conolatione) Whether life in general is so valuable is itself another question. I will not ascribe to myself the courage to remain in such a miserable slave trade. (De ira, Book III)

If the pressure of external circumstances is too strong for the human-being, then the human being has the right to reply: "I will show you that there is an open road in every slavery. If our heart is sick and miserable due to our own crime, then one can end the misery and life." Seneca further said, "There is no necessity to live in crisis. Why not? Because there are all over enough ways to freedom, short and easy ones. We are grateful to God that no one is forced to keep living." (12 Letter) As Seneca meant the exit, he describes: "Look around, you can end your misery everywhere. Do you see that fall into the abyss? >From there, it leads to freedom! Do you see that ocean, that river and that spring? At the base of it, freedom resides! Your neck, your throat and your heart? Mere ways to end the slavery. Is the exit too much, does it ask of you too much courage and skill, then you ask the easiest way to freedom: Each blood vessel of the body is such a way! (De ira, Book III)/ Fate indeed gave Seneca the opportunity to prove the power of his self confidence through his own suicide....


(e) Epictetus from Hierapolis (50 A.D.-138 A.D.)

Epictetus was born in Hierapolis around 30 S.D. Epictetus was slave to captain of the Emperor Nero's body-guards, was freed after the assassination of Nero and lived in extreme poverty until he had to leave Rome as Domitian's philosophers' prosecutions took place. Epictetos founded his own school in Nikopoliss in Epirus, which he led until his death around 138 A.D. The manual or small handbook on morality written and edited by Epictetus was selections from the lectures noted by Arrianos. Epictetus was a student of Musonius, whom he became acquainted with in Rome. He was well known for his intellectual brilliance since his youth and was not occupied with manual labor. In Rome at that time it was quite fashionable to own an intellectual slave, who actually was seen as the master's status symbol.

His philosophy, like Seneca's, emphasized the religious and the moral in that Epictetus and other Roman Stoics were strongly influenced by the Cynics and their philosophy emphasizing maintenance of inner serenity.

As schoolmaster, Epictetus was said to have been forced to teach on theoretical inquiries, too. So he was well acquainted with Stoic epistemology, Anthropology and Psychology. His religious and moral insights were strongly formed by oppression and dependence as with his own status. Such a philosophy reflected the image of a human-being who was by circumstance denied all the most important conveniences and goods. Nevertheless, Epictetus was able to develop a very positive philosophy of life.

Thus, Epictetus' philosophy stressed the wisdom of independence and rational control of the one's own internal state of mind (to become the master of oneself), while he advocated that one should give up useless concern and meaningless efforts to change and control the uncontrollable circumstances around oneself. For reason and its meaningful use, according to Epictetus, enabled him to transcend and free himself of all the adversities of life. A typical statement from his handbook says:

Some things are under our control, while others are not under our control. Under our control are conception, choice, desire, aversion, and, in a word, everything that is our own doing; not under our control are our body, or property, reputation, office, and in a word, everything that is not our own doing. Furthermore, the things under our control are by nature free, unhindered, and unimpeded; while the things not under our control are weak, servile, subject to hindrance, and not our own. Remember, therefore, that if what is naturally slavish you think to be free, and what is not your own to be your own, you will be hampered, will grieve, will be in turmoil, and will blame both gods and men; while if you think only what is your own to be your own, and what is not your own to be, as it really is, not your own, then no one will ever be able to exert compulsion upon you, no one will hinder you, you will blame no one, will find fault with no one, will do absolutely nothing against your will, you will have no personal enemy, no one will harm you, for neither is there any harm that can touch you. (The Encheiridion)

Epictetus' philosophy was the greatest approach to control the turmoil and difficulties which may stand in the way of our efforts toward the easy life and pleasant joys.

Just as in the philosophy of Seneca, Epictetus's philosophy has many resemblances with early Christian dogmas. Epictetus taught that God is the father of all humankind and the human=being ought to be always conscious of his belonging to God. Such a feeling of unity with God is so strong in Epictetus that he even characterized his inner life as being in Divine service. Epictetus said we should revere God's commands.What happens to the human-being in life comes from God, as God will test our belonging to Him and our commitment to His service, so that we become the living proofs for God.

In correspondence to such a theology, Epictetus's Ethic provides humans with moral commands for sympathy and forgiveness of evil deeds by human-beings. Epictetus contended that despite the goodness of all human-beings, evil and injustice may indeed result from unfree volition, so human-beings acts wrongfully simply because of mistaken ideas of good and evil. The experience of all adversities and those created by other human beings must be turned into an exercise for the moral will. The ultimate goal of life is to attain the spiritual strength of endurance and denial, which Epictetus formulated as the fundamental rule:

Aneqou kai apeqou! (Endure and Be Unpersuasive!)


Freedom must come from being your own master (control) by reason, and that is also genuine happiness.

1) With such high aims, therefore, remember that you must bestir yourself with no slight effort to lay hold of them (your external things which are not controllable by you), but you will have to give up some things entirely and defer others for the time being. But if you wish for these things also, and at the same time for both office and wealth, it may be that you will not get even these latter, because you aim also at the former, and certainly you will fail to get the former, which alone brings freedom and happiness. (The Encheiridion)

Epictetus talks about the limit of pursuit of pleasure and the avoidance of pain, because they are not things that one can control:

2) Remember that the promise of desire is the attainment of what you desire, that of aversion is not to fall in what is avoided, and that he who fails in his desire is unfortunate, while he who falls into what he would avoid experiences misfortune. If then you avoid only what is unnatural among those things which are under your control, you will fall into none of the things which you would avoid....

Here it is interesting to note that Epictetus, as well as Seneca and the early Cynics, held a quite different notion of nature from the Ceyreniacs and Epicureans. The Hedonists contend that pursuit of pleasure and avoidance of pain are the most natural ways for human-beings. Contrary to this, the Stoics argue that what is natural is indeed rational, whether it is in nature or in the human being. Thus, nature reveals in truth the principles of reason. Therefore, to be in control of the controllable is to be rational and in consequence is to be rational.

3) With everything which entertains you, is useful, or of which you are fond, remember to say to yourself, beginning with the very least things, "What is its nature?" If you are fond of a jug, say "I am fond of a jug"; for when it is broken you will not be disturbed. If you kiss your own child or wife, say to yourself that you are kissing a human being; for when it dies you will not be disturbed.

Epictetus also emphasizes the philosophical understanding of the nature of things and actions, which should enlighten us to the Stoic life of serenity of mind with freedom for oneself that is the genuine happiness that the human being is capable of attaining.

4) When you are on the point of putting your hand to some undertaking, remind yourself what the nature of that undertaking is. ...Say if you are ready to go to the public bath, remind yourself of the nature of this undertaking (going to the public bath). Someone may splash you with water, perhaps vilify you and rob you...And be prepared for all possible uncontrollable events which may occur with your own undertaking...Say to yourself, I want to take a bath, and, at the same time, to keep my moral purpose in harmony with nature."...

Epictetus also warns that the things which disturb us are not the things themselves, but perceptions and judgments:

5) It is not the things themselves that disturb men, but their judgements about these things. For example, death is nothing dreadful, or else Socrates too would have thought so, but the judgement that death is dreadful, this is the dreadful thing. Therefore, when we are hindered, or disturbed, or grieved, let us never blame anyone but ourselves, that means, our own judgements....

Epictetus also in 6)?8) warns us not to be elated or excited about what is not under your control.

8) Do not seek to have everything that happens happen as you wish, but wish for everything to happen as it actually does happen, and your life will be serene.

Physical illness is not moral evil, according to Epictetus:

9) Disease is an impediment to the body, but not to the moral purpose, unless that consents. Lameness is an impediment to the leg, but not to the moral purpose...

If anything befalls one, one is rather to try to deal with it, said Epictetus:

10) In the case of everything that befalls you, remember to turn to yourself and see what faculty you have to deal with it. If you see a handsome lad or woman, you will find continence the faculty to employ here; if hard labor is laid upon you, you will find endurance; if reviling, you will find patience to bear evil; and if you habituate yourself in this fashion, your external impressions will not run away with you.

15) Remember that you ought to behave in life as you wold at a banquet. As something is being passed around it comes to you; stretch out your hand and take a portion of it politely. It passes on; do not detain it. Or it has not come to you yet; do not project your desire to meet it, but wait until it comes in front of you. So act toward children, so toward a wife, so toward office, so toward wealth; and then some day you will be worthy of the banquets of the gods.

About philosophy,

22) If you yearn for philosophy, prepare at once to be met with ridicule, to have many people jeer at you and say, "Here he is again, turned philosopher all of a sudden," and "Where do you suppose he got that high brow?" But do you not put on a high brow, and do you so hold fast to the things which to you seem best, as a man who has been assigned by God to this post; and remember that if you abide by the same principles, those who formerly used to laugh at you will later come to admire you, but if you are worsted by them, you will get the laugh on yourself twice...

Epictetus' interesting practical advice:

33) Lay down for yourself, at the outset, a certain stamp and type of character for yourself, which you are to maintain whether you are by yourself or are meeting with people. And be silent for the most part, or else make only the most necessary remarks, and express them in few words. But rarely, and when occasion requires you to talk, talk, indeed, but about no ordinary topics. Do not talk about gladiators, or horse-races, or athletes, or things to eat or drink--topics that arise on all occasions. But above all, do not talk about people, either blaming, or praising, or comparing them. If then you can by your own conversation bring over that of your companions to what is seemly. But if you happen to be left alone in the presence of aliens, keep silence. Do not laugh much, nor at many things, nor boisterously. Refuse, if you can, to take an oath at all, but if that is impossible, refuse as far as circumstances allow. Avoid entertainments given by outside and by persons ignorant of philosophy; but if an appropriate occasion arises for you to attend, be on the alert to avoid lapsing into the behavior of such laymen.... In things that pertain to the body take only as much as your bare need requires, I mean such things as food, drink, clothing, shelter, and household slaves; but cut down on everything which is for outward show or luxury. In your sex-life preserve purity, as far as you can, before marriage, and if you indulge, take only those privileges which are lawful. However, do not make your self offensive, or censorious, to those who do indulge, and do not make frequent mention of the fact that you do not yourself indulge.


If someone brings you word that so and so is speaking ill of you, do not defend yourself against what has been said... In your conversation avoid making mention at great length and excessively of your own deeds or dangers, because it is not as pleasant for others to hear about your adventures... Avoid also raising a laugh, for this is a kind of behavior that slips easily into vulgarity...
We are able to infer the basic philosophical conviction of Epictetus' moral teaching, although this advice is indeed very particular and practical. Now let us summarize the fundamental principles of Epictetus:

  1. We cannot control what is beyond our control. For example, fulfillment of desire and search for pleasure do not make you the master of these pleasures, but a slave to them.

  2. Try to control that which is within our power of control, that is, the inner life.

  3. Such control may only be pursued by our reason.

  4. It is also in accordance with nature.

  5. Hardship and toil in life are good (conducive to our Stoic happiness), because they make your mind strong and give more power to your mind to control yourself.

  6. We are able to attain genuine serenity of mind which may be called genuine happiness.

  7. This happy life consists in the serenity of mind pursued by means of reason, and such a rational life with serenity of mind is the ultimate goal of all human striving.

  8. Cynics and Stoics also consider that happiness is the ultimate goal of all human endeavors; therefore, the Stoic (and Cynic) criterion for right action purports that it is the morally right action if and only if it is the choice for action conducive to furthering one's own happiness.

  9. The will is said to be good, if and only if it chooses an action to further one's own happiness, according to the Stoic (and Cynic).

  10. Both Cynics and Stoics, as long as they pursue the happiness of the individual, are fundamentally egoistic.

Thus, as long as both Hedonism (including Cyreniacs) and Stoicism (including Cynics) consider the pursuit of happiness to be the ultimate goal of life (=the criterion of the morally right action, which leads to greatest happiness), both Hedonism and Stoicism belong to Eudaimonism. As stated in 10), these ethical theories were developed after the collapse of polis or city state in the Ancient Greek civilization. It is no longer the question of happiness or well-being of the total members or citizens of the city state, but it concerns the individual's happiness and well-being. Just as the "immigrant philosophers" (Pythagoras, Xenophanes, Heracleitus) were individualistic and their concerns were for the religious question of the individual's soul, these philosophers were concerned with the egoistic pursuit of individual happiness and well-being.

In the next section, we shall discuss Universalized Hedonism as another Eudaimonism. The name of this moral theory is called Utilitarianism, which originated from Jeremy Bentham in 19th century England. In Utilitarianism, we are concerned with the greatest pleasures for the greatest number of people and the criterion for good is not sought in the individual's personal pleasure, but is sought in the quantity of pleasure which will affect as many people as possible. In this sense, Utilitarianism is called Universalized Hedonism. This position cannot be necessarily called altruism, but may be called collective egoism, because the criterion for right action is indeed the greatest pleasure for the greatest number of people.