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Welcome Toros!
We have put together a list of resources to support your emotional wellness journey. We have organized them by specific categories for your convenience.
* These resources are not meant to replace seeking professional mental health services when needed. If you have any questions or comments contact us at 310.243.3818.
The purpose of the YOU@CSUDH portal is to connect students with campus resources and other online educational tools to increase CSUDH student success. The innovative digital tool promotes self- reflection, allowing students to be more proactive with their health and well-being in order to make the most of their college experience.
Students can complete brief assessments and create their profile in order to customize content. Users can set goals and check them off once completed, review useful and relatable content, or search for something specific.
Using the portal, students can explore their strengths and areas for growth across three domains:
The YOU@CSUDH platform collects basic user information (name, email address, etc.). This information is collected to allow the platform to enable secure access and personalized resources for individual users. In addition, YOU@CSUDH collects product usage data (clicks, time spent on the site, search terms, etc.) each time a student uses the platform.
However, YOU@CSU’s comprehensive privacy defenses protect this information from risk. For example:
CSUDH is in partnership with Grit Digital Health, a company created by Cactus Communications and their owner Joe Conrad. A research agreement between CSUDH and Grit Digital Health was formalized in November 2020 for You@CSUDH content creation/review, concept testing and evaluation. The portal launched in Spring 2021. Student Psychological Services at CSUDH have worked closely with the company to envision and continue to enhance the portal.
For University-specific questions, contact Josephine Lara, Mental Health Educator
310.243.3818 | jlara@csudh.edu