Wellness Webinars

EAP LifeMatters by Empathia 

Join LifeMatters® Employee Assistance Program webinar offerings to learn more about how their tools support your goals for work/life balance, emotional wellness, financial wellness, personal wellness and professional wellness. Webinars scheduled for March - November 2023:

  • Creating a Healthy Mind: Addressing Burnout
  • The Stress-Sleep Correlation
  • Business Etiquette
  • Getting the Most Out of Your Life
  • Ten Steps to Financial Success
  • Strategies for Balanced Communication
  • Building Self-Esteem Through Positive Self Talk
  • Happy (Affordable) Holidays

Click to view details and register.


Financial by Fidelity

Join us for an upcoming free virtual Ask Fidelity Session where your local Fidelity planner will share important updates related to your workplace savings plan and provide you with resources to stay on track to meet your financial goals. Webinars scheduled for April-June 2023:

  • Buying a Home
  • How Consolidating Accounts Could Help You Save Time And Money
  • Understanding the Basics of Social Security
  • College Planning
  • Get to Know Your Retirement Plan
  • Top Things To Do Before You Retire
  • How to Plan for the Income You’ll Need in Retirement

Click to view details and register.


Thriving Thursday Webinar Series by Kaiser Permanente

Join us for Thriving Thursday webinar series by Kaiser Permanente to learn about emotional, physical, and personal wellness. Webinars scheduled for May- November 2023 and February 2024:

  • Managing Stress
  • Ready, Set, Goal: Creating Healthy Habits
  • Plant-Based Meal Planning
  • Find Your Joy
  • Watch Your Back: Back Care Basics

Click to view details and register.